Women certainly matter, but the latest research shows while eating eggs cuts the chance of men developing Type 2 Diabetes, it doesn't work for women.
From https://siliconsamurai.blogspot.com/
It is a simple question, how does eating eggs
change your chances of getting diabetes?
If you click on the many ads I don't know what you see.
Read this if you just want the medical facts.
Men eating eggs 2 or 3 times a week have a much,
MUCH lower chance of developing Type 2 Diabetes- a 40% lower chance.
That means out of 10 middle age or older men who would develop
Type 2 Diabetes based on diet and lifestyle, if they all eat 2-3
eggs each week, only 6 of them will develop it.
Women can ignore this except for your loved ones.
Eat eggs or not, it has no effect on women
developing type 2 diabetes.
That’s the bottom line as we say, although
medical professionals may wish to read the actual research paper
that's the honest summary, everyone can see the study linked below.
Here is the actual science from the National
Institutes of Health listing a major study published
in the Nutritional Research and Practice journal.
“During a 14-year follow up period, 857 subjects developed
type 2 diabetes. In men, frequent egg intake
(2- < 4 servings/week) was associated with a 40%
lower risk of developing type 2 diabetes than infrequent
egg intake (0- < 1 serving/week) (HR = 0.60, 95% CI: 0.37–0.97),
whereas no association between egg intake and incidence
of type 2 diabetes was observed in women
(HR = 0.61, 95% CI: 0.27–1.37). There was no association
between cholesterol intake and risk of incident type 2
diabetes in either men or women.”
